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Shamanism - Sacred Space Meditation A meditation to find Sacred Space - Shamanic Pathway – Shamanism

Sacred Space Meditation

A meditation to your Sacred Space

Shamanic Pathway - Shamanism

 

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Once you have allowed yourself to relax... using your favourite method... I want you to imagine sending roots from the soles of your feet... deep into mother earth... feel them really sinking down and down till they meet bedrock... they bind on with a tingle... as they do warm... thick... velvety energy flows back up the roots into your feet.

You may notice a colour with it... I usually see it as warm brown earthy colours... it flows into your body... from your feet up... into your legs... your hips... and torso... filling you with warm tingly energy... your hands and fingers may even feel warm and dry.

It slowly fills you up... helping you to relax... making you feel warm and comfortable... finally entering your neck and head... warming the back of your neck... easing up the back or your head and over into your face... my face feels warm now... my whole body aglow with this slow velvety energy... feeling strong... powerful... part of something bigger than me... feeling connected to everything that is... life’s gentle rhythm... just for a couple of moments... enjoy this warm feeling... allowing and helping you to relax... as you do I am going to explain some things to you...

You are in your sacred space.. a safe space... your space... it can be anywhere and any when... it is your place... from it you can go anywhere... any when... it usually the starting point of the journeys you will embark on... outside are the paths used for shamanic Pathworking which lead to the three shamanic worlds there are the lower, the middle and the upper worlds

These pathways can be set in whatever landscape you wish for the journey...

The left path is a path that twists downwards and to the left.. it leads to the underworld... a land of power animals... nature and earth spirits... and it connects us to our instinct and intuition.. Our subconscious... our basic awareness...

The right path is a path leads upwards twisting as it goes to the right... to the dwellings of the Gods and Goddesses... the spirit realms... our guides and angels... the higher self or superconscious.. It connects us to the stars.. The universe..

Set in this middle world is our sacred space.. is the now.. life and the time we know as reality... consciousness as we know it...

To help you with this first sacred space creation... I will describe mine... you can make yours as similar or different as you wish.. it is after all your sacred space

Imagine as clearly as you can... that you are in a large cave... rugs and skins on the floor... paintings etched onto the walls with charcoal and natural made colours... shelves with various books and instruments and pots and many other items that you can look at.. Add to or even take... this is a home... a safe place... herbs and flowers are drying... hanging from the ceiling and laid out to dry. Their musky and aromatic scents fill the cave...

Oil burners gutter and splash their light onto the walls... and on to the clusters of crystals and rocks set out in every free space.. Their colours dancing with kaleidoscopic beauty on the walls...

Stalagmites cling to the ceiling over there... gently dripping onto the soft cathedrals of the stalactites... a bed in the other corner.. made of fresh reeds and covered with more sumptuous furs... beside it the wolf lies... his eyes lidded.. relaxed... and basking in the gentle heat of the fire pit near the bed... around the fire pit.. white rocks.. cooking pots beside it... a kettle gently bubbling... the branches and sticks in the fire crackle and spit as the resins superheat and pop adding their pine aromas to the cave...

Behind you, you hear rushing water.. the whole wall... open to the sky... the sunlight streaming its warmth into the cave... as you go closer to the edge... you see that you are on a ledge... high above the sea... waves are crashing on the rocks below... throwing rainbows and sheets of water high into the air ... coating the ledge with a covering of water... as you examine the entrance ledge... you see at the side... a path curving down and left through the rock... the path cut into the living rock...

The sky is huge... acres of blue... the clouds freshly laundered.. drift idly across the blue... the sun a disk of warm orange... casting its glowing shadows over the slowly rolling waves... the moon is in the sky... dimly lit.. yet still watching over us... you sit and observe... sea otters swim silkily... occasionally turning on to their backs to eat and soak in the sun amongst the drifting seaweed fronds... in the distance... the huge tail of a whale... as it heads deep into the sea... throws rainbows and sparkles into the air... dolphins leap high.. dancing in the sea... doing impossible feats of gymnastics.. the water streaming from their flanks...

Above.. sea birds dip and weave through the air... making for their nests and the faint sounds of open maws...

You sit and stare.. enjoying all you can see... the smells of tea makes you turn back into the cave... I sit at the fire.. Pouring the boiling water into the brown leaves.. Its your favourite type.. it smells delicious... I hold up the cup to you and fill my own... cup in hand you explore the cave further... with a moan the wolf raises his head.. eyes questioning... I calm him and he drops his head back on to his paws... you know he accepts and trusts you... it gives you a strange sense of joy and calm

At the back of the cave.. a door.. Its old.. Heavy.. looks like oak... there are runes and wards carved on it... it seems to tingle as you place your hand on the firm warm surface... you trace the runes with your finger.. You do seem to recognise them.. but they are on the tip of your tongue.. Just out of reach.. but you know that they are protective devices...

I join you... unlock the door... it swings open on recently oiled hinges... smoothly and slowly it reveals the pathway ahead.. Leading upwards and to the right... you smile your understanding and close the door... we return to the fire pit... just enjoying the companionship of fellow travellers..

You finish your tea... the cup placed on the rock... I offer my hand... grasping forearm to forearm.. A fierce hug... you close your eyes and with a deep shuddering breath.. You return where you started... bringing with you a sense of peace and calm... of adventures still to come.. and many plans and ideas for your sacred space

Namaste

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Shamanism - Sacred Space Meditation A meditation to find your Sacred Space - Shamanic Pathway - Shamanism

If you are interested in Shamanism please link to the Shamanic Pathways in the Archive or Sacred Space

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